1/2 C. grated sheep's milk pecorino romano cheese
1/4 C. soy milk
bunch of spinach sauteed with garlic in olive oil and cooled
salt and pepper
Preheat oven to 350. Beat the eggs, milk, cheese and salt and pepper. Mix in the spinach. Pour into a cast iron or oven safe skillet. Warm over the stove to give the bottom a nice start at browning then pop into the oven for about 20 minutes or until golden on top and cooked through.
This makes a great sandwich on a some Italian bread, too.